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🥗 Grilled Chicken Bowl: calories and nutrition
Per 1 bowl (380 g).
Nutrition facts
| Per 1 bowl | Per 100 g | |
|---|---|---|
| Calories | 480 kcal | 126 kcal |
| Protein | 38 g | 10 g |
| Carbohydrate | 34 g | 8.9 g |
| of which sugars | 6 g | 1.6 g |
| Fat | 22 g | 5.8 g |
| of which saturates | 4 g | 1.1 g |
| Fibre | 11 g | 2.9 g |
| Sodium | 480 mg | 126 mg |
Where the calories come from
Protein 31% · Carbs 28% · Fat 41%
How it compares
Against the 72 foods on these pages, grilled chicken bowl is:
- higher in protein than 97% of the foods in our database
- higher in fibre than 97% of them
- more calorie-dense than 99% of them
- a notable source of saturated fat (20% of the daily value per serving)
- relatively high in sodium (21% DV per serving)
Common questions
How many calories are in grilled chicken bowl?
1 bowl of grilled chicken bowl (380 g) contains about 480 calories.
Is grilled chicken bowl healthy?
On this page, grilled chicken bowl gets an A–E nutrient grade of B — good, a solid everyday choice. The grade blends calorie density, protein, fibre, sugar, saturated fat and sodium rather than looking at calories alone.
How much protein is in grilled chicken bowl?
About 38 g of protein per 1 bowl — roughly 76% of a 50 g daily target.
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Nutrition values are approximations for a typical serving and will vary by variety, ripeness and preparation. Skinny Scanning is an educational tool, not a substitute for professional medical or dietary advice.
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