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🍺 Beer: calories and nutrition
Per 1 can (355 g).
Nutrition facts
| Per 1 can | Per 100 g | |
|---|---|---|
| Calories | 153 kcal | 43 kcal |
| Protein | 1.6 g | 0.5 g |
| Carbohydrate | 13 g | 3.7 g |
| of which sugars | 0 g | 0 g |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Sodium | 14 mg | 4 mg |
Where the calories come from
Protein 11% · Carbs 89% · Fat 0%
Common questions
How many calories are in beer?
1 can of beer (355 g) contains about 153 calories.
Is beer healthy?
On this page, beer gets an A–E nutrient grade of D — poor, best kept occasional. The grade blends calorie density, protein, fibre, sugar, saturated fat and sodium rather than looking at calories alone.
How much protein is in beer?
About 1.6 g of protein per 1 can — roughly 3% of a 50 g daily target.
Other beverage foods
Want to see what is in any meal or product? Skinny Scanning scores a plate from one photo, recognised on your iPhone, and shows the research behind every flagged ingredient.
Nutrition values are approximations for a typical serving and will vary by variety, ripeness and preparation. Skinny Scanning is an educational tool, not a substitute for professional medical or dietary advice.
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