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🥤 Cola: calories and nutrition
Per 1 can (355 g).
Nutrition facts
| Per 1 can | Per 100 g | |
|---|---|---|
| Calories | 140 kcal | 39 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 39 g | 11 g |
| of which sugars | 39 g | 11 g |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Sodium | 45 mg | 13 mg |
Where the calories come from
Protein 0% · Carbs 100% · Fat 0%
Common questions
How many calories are in cola?
1 can of cola (355 g) contains about 140 calories.
Is cola healthy?
On this page, cola gets an A–E nutrient grade of E — avoid, worth treating as a rare indulgence. The grade blends calorie density, protein, fibre, sugar, saturated fat and sodium rather than looking at calories alone.
How much protein is in cola?
About 0 g of protein per 1 can — roughly 0% of a 50 g daily target.
Other beverage foods
Want to see what is in any meal or product? Skinny Scanning scores a plate from one photo, recognised on your iPhone, and shows the research behind every flagged ingredient.
Nutrition values are approximations for a typical serving and will vary by variety, ripeness and preparation. Skinny Scanning is an educational tool, not a substitute for professional medical or dietary advice.
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