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🍫 Chocolate Bar: calories and nutrition
Per 1 bar (44 g) — the same values SkinnyScan uses when you scan.
Nutrition facts
| Per 1 bar | Per 100 g | |
|---|---|---|
| Calories | 235 kcal | 534 kcal |
| Protein | 3.4 g | 7.7 g |
| Carbohydrate | 26 g | 59.1 g |
| of which sugars | 23 g | 52.3 g |
| Fat | 13 g | 29.5 g |
| of which saturates | 8 g | 18.2 g |
| Fibre | 1.5 g | 3.4 g |
| Sodium | 35 mg | 80 mg |
Where the calories come from
Protein 6% · Carbs 44% · Fat 50%
How it compares
Against the 72 foods in the SkinnyScan database, chocolate bar is:
- more calorie-dense than 83% of them
- a notable source of saturated fat (40% of the daily value per serving)
Common questions
How many calories are in chocolate bar?
1 bar of chocolate bar (44 g) contains about 235 calories.
Is chocolate bar healthy?
SkinnyScan grades chocolate bar D — poor, best kept occasional. The grade blends calorie density, protein, fibre, sugar, saturated fat and sodium rather than looking at calories alone.
How much protein is in chocolate bar?
About 3.4 g of protein per 1 bar — roughly 7% of a 50 g daily target.
Other sweets foods
Want this for any meal, not just the ones listed here? SkinnyScan grades a whole plate from a single photo.
Nutrition values are approximations for a typical serving and will vary by variety, ripeness and preparation. SkinnyScan is an educational tool, not a substitute for professional medical or dietary advice.