Home › Food database › Gummy Bears

🐻 Gummy Bears: calories and nutrition

Per 1 oz (28 g).

EAvoid — worth treating as a rare indulgence.

Nutrition facts

Per 1 ozPer 100 g
Calories96 kcal343 kcal
Protein2 g7.1 g
Carbohydrate22 g78.6 g
  of which sugars14 g50 g
Fat0 g0 g
  of which saturates0 g0 g
Fibre0 g0 g
Sodium10 mg36 mg

Where the calories come from

Protein 8% · Carbs 92% · Fat 0%

Common questions

How many calories are in gummy bears?

1 oz of gummy bears (28 g) contains about 96 calories.

Is gummy bears healthy?

On this page, gummy bears gets an A–E nutrient grade of E — avoid, worth treating as a rare indulgence. The grade blends calorie density, protein, fibre, sugar, saturated fat and sodium rather than looking at calories alone.

How much protein is in gummy bears?

About 2 g of protein per 1 oz — roughly 4% of a 50 g daily target.

Other sweets foods

🍫 Chocolate Bar🍨 Ice Cream🍩 Donut🍪 Cookie🥐 Croissant🍰 Cake Slice

Want to see what is in any meal or product? Skinny Scanning scores a plate from one photo, recognised on your iPhone, and shows the research behind every flagged ingredient.

Download on the App Store

Nutrition values are approximations for a typical serving and will vary by variety, ripeness and preparation. Skinny Scanning is an educational tool, not a substitute for professional medical or dietary advice.

They told you losing weight was all about willpower.

They were wrong.

You can’t change what you don’t understand.
Stop guessing what you eat. Start seeing it.

Eat with knowledge. Live with freedom.

Skinny Scanning — Scan your food. Understand your choices. Take control.