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🥔 Potato Chips: calories and nutrition
Per 1 oz bag (28 g).
Nutrition facts
| Per 1 oz bag | Per 100 g | |
|---|---|---|
| Calories | 152 kcal | 543 kcal |
| Protein | 2 g | 7.1 g |
| Carbohydrate | 15 g | 53.6 g |
| of which sugars | 0.1 g | 0.4 g |
| Fat | 10 g | 35.7 g |
| of which saturates | 3 g | 10.7 g |
| Fibre | 1.3 g | 4.6 g |
| Sodium | 149 mg | 532 mg |
Where the calories come from
Protein 5% · Carbs 38% · Fat 57%
Common questions
How many calories are in potato chips?
1 oz bag of potato chips (28 g) contains about 152 calories.
Is potato chips healthy?
On this page, potato chips gets an A–E nutrient grade of D — poor, best kept occasional. The grade blends calorie density, protein, fibre, sugar, saturated fat and sodium rather than looking at calories alone.
How much protein is in potato chips?
About 2 g of protein per 1 oz bag — roughly 4% of a 50 g daily target.
Other snack foods
Want to see what is in any meal or product? Skinny Scanning scores a plate from one photo, recognised on your iPhone, and shows the research behind every flagged ingredient.
Nutrition values are approximations for a typical serving and will vary by variety, ripeness and preparation. Skinny Scanning is an educational tool, not a substitute for professional medical or dietary advice.
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