Ka nufa kyamarar ka ga kowanne abinci. SkinnyScan yana ba ka kcal, macros da kimar lafiya mai tushe daga A–E cikin gaggawa — sannan yana taimaka maka kai tsaye wajen cimma burin ka.
Kula da kai yana daya daga cikin mafi ƙarfi masu hasashen nasarar rage nauyi.
Hanyar da ba ta da wahala, an fassara gaba ɗaya: yi amfani da na'ura, karanta kimar lafiyarta, kuma ka ga duk ranar ka ta haɗu.
Fasali shida da ke juyar da kyawawan kwanaki zuwa kyawawan halaye a hankali.
Dauki kowanne abinci kuma sami abinci nan take. Babu ƙarin hasashe akan adadin ko neman menus.
Kowane abinci yana samun ingantaccen darajar harafi bisa ga ka'idoji iri ɗaya da Nutri-Score na Turai — a kallo ɗaya, kuna san abin da ke da lafiya da abin da ba ya yi.
Manufar yau da kullum da aka ƙirƙira daga lissafin Mifflin-St Jeor BMR, aikinku, burinku, da saurin da kuka zaɓa.
Manufar furotin, carbohydrates da mai da aka daidaita don kiyaye ku cikin jin daɗi — furotin don jin daɗi, carbohydrates don kuzari, mai don hormones.
Gina halaye da aka goyi bayan binciken gamification: streaks na yau da kullum, badges, da ƙananan motsa jiki da ke haifar da canji na gaske.
Daga Turanci zuwa Swahili zuwa Hawaiian. Cikakken goyon bayan daga hagu zuwa dama don Larabci, Hebrew, Persian, Urdu da ƙari.
Babu ƙirƙira. Gaskiya hoton allo daga SkinnyScan akan iPhone.
Buɗe SkinnyScan kuma nuna kyamararka ga kowanne abinci, snacks, ko abinci mai kunshe.
Samu calories, macros, fiber, sugar da gishiri — tare da ingantaccen darajar lafiya A–E da kimiyyar da ke bayansa.
Kalli yadda zoben ku na yau da kullum ke rufewa. Streaks, yanayin nauyi da fahimta suna ci gaba da motsa ku zuwa burin ku.
Ba mu ƙirƙira ba. Muna fassara shekaru na kimiyyar abinci zuwa manhaja guda mai nutsuwa — kuma muna ambaton tushenmu.
Mutanen da ke bin diddigi na abinci suna rasa nauyi kusan sau biyu.
Yawan lokutan da kuke rubuta, yawan nauyin da kuke rasa.
Darajar haruffa a gaban kunshin yana taimaka wa mutane su yanke shawara mafi lafiya a kasashe da al'adu.
Diets masu furotin mai yawa suna inganta jin daɗi da kare nauyi mai kyau yayin rage nauyi.
Rage-rage na hankali yana kare aiki da nauyi mai kyau fiye da diets masu tsanani.
Sha ruwa kafin abinci yana ƙara yawan nauyi a hankali amma akai-akai.
Halaye suna ɗaukar tsaka-tsakin kwanaki 66 na maimaitawa don zama na'ura mai aiki da kai — hakuri yana da mahimmanci.
Gamification da aka tsara da kyau (streaks, badges, ci gaba) yana inganta sakamakon halayen lafiya.
Manhajojin bin diddigi na wayar hannu suna haifar da mafi yawan bin doka fiye da littattafan takarda — kuma bin doka shine abin da ke motsa alamar.
Cin abinci tare da kulawa — a hankali, ba tare da shagala ba — yana rage yawan cin abinci sosai.
Kimanta yawan abinci ta hanyar gani shine babbar hanyar kuskuren lissafin calorie — kayan aikin atomatik suna rage kuskure sosai.
Kafa burin da aka tsara ga mutum shine babban sinadarin ingantaccen shirin canjin hali.
SkinnyScan yana zuwa tare da cikakkun fassarar da tsarin daga hagu zuwa dama don fiye da harsuna ɗari, daga mafi yawan magana zuwa waɗanda ba a saba yi ba. Hada kai ba fasali bane — yana daga ƙasa.
Fassarar gaba ɗaya — tare da ainihin tsarin daga hagu zuwa dama. Ga shi a cikin guda shida.
Kundin abincin ka, tarihin nauyi da burin ka suna adana a cikin na'urar ka — babu asusu, babu haɗin gwiwa na gajimare, babu bin diddigi. Manhajar tana aiki ba tare da haɗi ba tare da tantancewa a cikin na'ura; kawai nazarin hoton AI yana tura hoton don tantance abincin ka.
Na sirri, ba tare da talla ba, kuma a shiru yana tare da kai.