Tam sim no nyob hauv 108 hom lus

Tshawb nrhiav kom zoo dua, ua neej yooj yim.

Ntu koj lub koob yees duab rau txhua zaub mov. SkinnyScan muab koj instant calories, macros thiab ib qho kev kho mob uas muaj kev txhawb nqa los ntawm A–E — ces nco ntsoov pab koj kom txog koj cov hom phiaj.

Tau SkinnyScan Saib qhov tseeb
Tsim los ntawm kev tshawb fawb zaub mov uas tau tshuaj xyuas. Koj daim ntawv teev tseg nyob rau hauv koj lub cuab yeej.
Koj hnub dashboard
A

Yuav ua li cas kev tshawb fawb pom

Self-monitoring yog ib qho ntawm cov cim qhia muaj zog tshaj plaws ntawm kev tshem tawm phaus.

2×
nyob rau hauv phaus tshem tawm los ntawm cov neeg uas sau ntawv zaub mov vs. cov neeg uas tsis sau.
Burke et al., 2011
86%
ntawm cov neeg uas nquag sau ntawv qhia txog kev hloov pauv tseem ceeb hauv lawv cov kev noj zaub mov hauv ib lub hlis.
Harvey et al., 2019
66 hnub
median lub sijhawm los tsim ib qho kev keb tshiab txhua hnub, hauv qhov xwm txheej tiag.
Lally et al., 2010
Saib nws ua haujlwm

Ib qho kev qhia — hauv koj hom lus

Qhov tib qho yooj yim, tag nrho tau txhais: scan ib zaub mov, nyeem nws qhov kev noj qab haus huv, thiab saib koj tag nrho hnub ua ke.

  1. Scan
    Ntuav rau ib zaub mov
    AI recognition qhia npe koj zaub mov hauv kwv yees ib lub vib nas this.
  2. Grade
    Tau txais A–E kev noj qab haus huv
    Txhua zaub mov tau qeb tam sim ntawd thaum nws raug paub.
  3. Track
    Koj tag nrho hnub, saib tau
    Calories, macros thiab dej yuav tau sau cia tau tự động.
  4. Guide
    Thawj zaub mov uas yuav noj tom ntej
    Cov tswv yim xis nudge koj mus rau koj lub hom phiaj.
Features

Tsim rau txhua hnub nutrition

Yog tsib features uas nplooj siab hloov hnub zoo rau hauv cov keb zoo.

AI

AI Food Scanner

Tso duab ntawm txhua zaub mov thiab tau instant nutrition. Tsis muaj ntxiv kev kwv yees servings lossis nrhiav menus.

Nutri-Score

A–E Health Score

Txhua zaub mov tau ib qho ntawv qib meej raws li cov cai tib yam li Europe's Nutri-Score — ntawm ib qho saib, koj paub tias dab tsi yog noj qab haus huv thiab dab tsi tsis yog.

Mifflin–St Jeor

Personalized calorie goal

Daily targets calculated los ntawm Mifflin-St Jeor BMR equation, koj cov kev ua si, koj cov hom phiaj, thiab koj xaiv txoj kev.

Evidence-based

Balanced macros

Protein, carbs thiab fat targets calibrated kom koj puas — protein rau satiety, carbs rau fuel, fat rau hormones.

Habit science

Streaks & achievements

Habit-building backed by gamification research: daily streaks, badges, thiab gentle nudges uas sib sau ua ke rau hauv qhov hloov pauv tiag.

Inclusive

108 hom lus

Los ntawm English mus rau Swahili mus rau Hawaiian. Full right-to-left support rau Arabic, Hebrew, Persian, Urdu thiab ntau dua.

Cov screen tiag

Qhov no yog app tiag

Tsis muaj mockups. Cov screenshots tiag los ntawm SkinnyScan khiav ntawm iPhone.

Ib qho kev txais tos xis
Ib qho kev txais tos xis
Koj hnub dashboard
Koj hnub dashboard
Ib qho A–E score rau txhua zaub mov
Ib qho A–E score rau txhua zaub mov
Ib qho diary zaub mov pom tseeb, xis
Ib qho diary zaub mov pom tseeb, xis
Cov qauv uas ua rau koj mus
Cov qauv uas ua rau koj mus
How it works

Peb taps rau hnub zoo

01

Scan

Qhib SkinnyScan thiab point koj lub koob yees duab rau txhua zaub mov, snack, lossis khoom noj ntim.

02

Understand

Tau calories, macros, fiber, sugar thiab ntsev — ntxiv rau ib qho A–E health grade meej thiab kev tshawb fawb nyob tom qab nws.

03

Reach

Saib koj cov ring txhua hnub nyob rau hauv. Streaks, phaus trends thiab insights yuav ua rau koj mus txog koj cov hom phiaj.

The Science

Txhua feature yog backed by peer-reviewed research

Peb tsis tsim. Peb txhais decades ntawm nutrition science mus rau hauv ib qho app nplooj siab — thiab peb cite peb cov khoom.

Tracking

Cov neeg uas track lawv cov zaub mov tshem tawm kwv yees ob zaug ntau phaus.

Self-monitoring in weight loss: A systematic review of the literature
Burke LE, Wang J, Sevick MA · Journal of the American Dietetic Association · 2011 · 111(1):92–102
DOI: 10.1016/j.jada.2010.10.008
Frequency

Nws ntau zaus koj sau, nws ntau zaus koj tshem.

Log Often, Lose More: Electronic Dietary Self-Monitoring for Weight Loss
Harvey J, Krukowski R, Priest J, West D · Obesity · 2019 · 27(3):380–384
DOI: 10.1002/oby.22382
Health Score

Front-of-pack letter grades pab cov neeg ua kom muaj kev xaiv noj qab haus huv ntau dua ntawm cov teb chaws thiab kab lis kev cai.

Objective understanding of front-of-package nutrition labels: An international comparative experimental study across 12 countries
Egnell M, Talati Z, Hercberg S, Pettigrew S, Julia C · Nutrients · 2018 · 10(10):1542
DOI: 10.3390/nu10101542
Macros

Higher-protein diets improve satiety and protect lean mass during weight loss.

The role of protein in weight loss and maintenance
Leidy HJ, Clifton PM, Astrup A, et al. · The American Journal of Clinical Nutrition · 2015 · 101(6):1320S–1329S
DOI: 10.3945/ajcn.114.084038
Pace

Slow, steady deficits protect performance and lean mass better than aggressive crash diets.

Effect of two different weight-loss rates on body composition and strength and power-related performance in elite athletes
Garthe I, Raastad T, Refsnes PE, Koivisto A, Sundgot-Borgen J · International Journal of Sport Nutrition and Exercise Metabolism · 2011 · 21(2):97–104
DOI: 10.1123/ijsnem.21.2.97
Hydration

Drinking water before meals modestly but consistently increases weight loss.

Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults
Dennis EA, Dengo AL, Comber DL, et al. · Obesity · 2010 · 18(2):300–307
DOI: 10.1038/oby.2009.235
Habits

Habits take a median of 66 hnub ntawm kev rov qab los ua kom tau automatic — kev nplooj siab tseem ceeb.

How are habits formed: Modelling habit formation in the real world
Lally P, van Jaarsveld CHM, Potts HWW, Wardle J · European Journal of Social Psychology · 2010 · 40(6):998–1009
DOI: 10.1002/ejsp.674
Streaks

Well-designed gamification (streaks, badges, progress) reliably improves health-behaviour outcomes.

Gamification for health and wellbeing: A systematic review of the literature
Johnson D, Deterding S, Kuhn KA, Staneva A, Stoyanov S, Hides L · Internet Interventions · 2016 · 6:89–106
DOI: 10.1016/j.invent.2016.10.002
Adherence

Smartphone tracking apps drive higher adherence than paper diaries — thiab adherence yog dab tsi txav qhov needle.

Adherence to a smartphone application for weight loss compared to website and paper diary: pilot randomized controlled trial
Carter MC, Burley VJ, Nykjaer C, Cade JE · Journal of Medical Internet Research · 2013 · 15(4):e32
DOI: 10.2196/jmir.2283
Mindful eating

Noj nrog kev xav — maj mam, tsis muaj kev txhawb — txo qhov kev noj tag nrho.

Eating attentively: A systematic review and meta-analysis of the effect of food intake memory and awareness on eating
Robinson E, Aveyard P, Daley A, et al. · The American Journal of Clinical Nutrition · 2013 · 97(4):728–742
DOI: 10.3945/ajcn.112.045245
Portion accuracy

Visual food-portion estimation is a leading source of calorie mis-counting — automated tools cut error sharply.

Image-based dietary assessment ability of dietetics students and interns
Ho DKN, Tan LJ, Bandral M, Chan YM, Skouteris H · Nutrients · 2020 · 12(4):1224
DOI: 10.3390/nu12041224
Goals

Goal-setting personalized to the individual is a core ingredient of effective behaviour-change interventions.

A taxonomy of behavior change techniques used in interventions
Michie S, Ashford S, Sniehotta FF, Dombrowski SU, Bishop A, French DP · Health Psychology · 2011 · 30(6):690–701
DOI: 10.1037/a0023440
108 Hom Lus

Ib txoj kev nplooj siab dua los noj — hauv txhua hom lus

SkinnyScan xa nrog tag nrho cov txhais thiab right-to-left layout rau ntau tshaj ib puas hom lus, los ntawm cov lus uas tau hais ntau tshaj plaws mus rau cov lus uas tsis tau hais. Inclusion tsis yog ib qho feature — nws yog qhov chaw.

Ib app, txhua hom lus

Qhov tib screen, hauv 108 hom lus

Ib qho interface tau txhais tag nrho — nrog qhov tseeb txoj kev ntawm sab xis mus rau sab laug. Nov yog nws hauv rau ntawm lawv.

SkinnyScan — English
🇬🇧 English
SkinnyScan — العربية
🇸🇦 العربية
SkinnyScan — हिन्दी
🇮🇳 हिन्दी
SkinnyScan — 简体中文
🇨🇳 简体中文
SkinnyScan — 日本語
🇯🇵 日本語
SkinnyScan — Français
🇫🇷 Français
🇬🇧 English 🇪🇸 Español 🇨🇳 简体中文 🇹🇼 繁體中文 🇮🇳 हिन्दी 🇸🇦 العربية 🇵🇹 Português 🇧🇩 বাংলা 🇷🇺 Русский 🇯🇵 日本語 🇩🇪 Deutsch 🇫🇷 Français 🇵🇰 اردو 🇮🇩 Bahasa Indonesia 🇮🇹 Italiano 🇰🇷 한국어 🇹🇷 Türkçe 🇻🇳 Tiếng Việt 🇵🇱 Polski 🇺🇦 Українська 🇳🇱 Nederlands 🇹🇭 ไทย 🇮🇷 فارسی 🇷🇴 Română 🇬🇷 Ελληνικά 🇨🇿 Čeština 🇸🇪 Svenska 🇭🇺 Magyar 🇮🇱 עברית 🇩🇰 Dansk 🇫🇮 Suomi 🇳🇴 Norsk 🇸🇰 Slovenčina 🇧🇬 Български 🇭🇷 Hrvatski 🇷🇸 Српски 🇱🇹 Lietuvių 🇸🇮 Slovenščina 🇱🇻 Latviešu 🇪🇪 Eesti 🇲🇾 Bahasa Melayu 🇵🇭 Filipino 🇰🇪 Kiswahili 🇮🇳 தமிழ் 🇮🇳 తెలుగు 🇮🇳 मराठी 🇮🇳 ગુજરાતી 🇮🇳 ಕನ್ನಡ 🇮🇳 മലയാളം 🇮🇳 ਪੰਜਾਬੀ 🇮🇳 ଓଡ଼ିଆ 🇮🇳 অসমীয়া 🇳🇵 नेपाली 🇱🇰 සිංහල 🇲🇲 မြန်မာ 🇰🇭 ខ្មែរ
Full RTL support rau Arabic, Hebrew, Persian, Urdu, Pashto, Sindhi, Yiddish thiab Dhivehi.
Ntiag tug los ntawm kev tsim

Koj daim ntawv teev tseg nyob rau hauv koj lub cuab yeej

Koj daim ntawv teev zaub mov, keeb kwm hnyav thiab cov hom phiaj raug khaws cia hauv koj lub cuab yeej — tsis muaj account, tsis muaj cloud sync, tsis muaj kev tswj. Qhov app ua haujlwm offline nrog kev paub txog ntawm lub cuab yeej; tsuas yog AI duab tshuaj ntsuam xa duab kom paub koj zaub mov.

FAQ

Cov lus nug nrov

SkinnyScan muaj ob txoj phiaj. Pro raug nqi $4.99/hli los yog $29.99/xyoo thiab suav nrog kev luam theej barcode thiab cov ntaub ntawv noj haus rau saum lub cuab yeej. AI Pro raug nqi $9.99/hli los yog $99.99/xyoo thiab ntxiv kev luam theej duab zaub mov siv AI tsis muaj kev txwv. Tsis muaj kev tshaj tawm thiab tsis muaj kev soj ntsuam.
Peb zaub mov-ntseeg yog raws li ib qho database zaub mov uas tau xaiv thiab qhia meej nws qhov kev ntseeg siab. Koj tuaj yeem kho qhov kev pab lossis hloov mus rau zaub mov tshwj xeeb. Rau cov khoom ntim, barcode nrhiav yog tseeb.
Koj daim ntawv teev, hnyav log thiab kev teeb tsa nyob hauv koj lub cuab yeej cov ntaub ntawv hauv zos — tsis muaj cloud sync, tsis muaj analytics. Ib qho kev txwv yog AI duab tshuaj ntsuam: thaum koj tshuaj ntsuam, duab yog xa mus dhau ib qho kev txuas encrypted kom paub qhov zaub mov, thiab nws tsis raug khaws cia lossis txuas rau koj.
Tsis yog. SkinnyScan yog ib qho cuab yeej kawm uas muaj kev txhawb nqa hauv kev tshawb fawb zaub mov. Yog tias koj muaj ib qho xwm txheej kev noj qab haus huv, keeb kwm ntawm kev noj zaub mov tsis zoo, lossis koj cev xeeb tub, thov ua haujlwm nrog ib tus kws tshaj lij.
Yog. Koj daim ntawv teev, insights thiab kev paub txog zaub mov ntawm lub cuab yeej txhua tus ua haujlwm tsis muaj kev txuas. AI duab tshuaj ntsuam xav tau internet — thaum koj offline, scanner yuav rov qab mus rau kev paub txog ntawm lub cuab yeej.
Vim tias kev tshawb fawb zaub mov tsis txhob tsuas yog nyob hauv English. Peb tau txhais cov app mus rau ntau tshaj 100 hom lus kom cov ntsiab lus tuaj txog rau ntau tus neeg li ntau tau — suav nrog cov lus uas feem ntau cov app tsis saib xyuas.

Ready when you are.

Ntiag tug, tsis muaj kev tshaj tawm, thiab nyob ntsiag to ntawm koj sab.

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