Ināianei i ngā reo 108

Tīmatahia te whakaahua, noho māmā.

Tūhono tō kāmera ki tetahi kai. Ka tuku a SkinnyScan i ngā kāri tere, macros me te tohu hauora i tautokohia e te pūtaiao A–E — kātahi ka āwhina māmā i a koe ki te whakatutuki i ō whāinga.

I hangaia i runga i ngā rangahau kai e tirohia ana e ngā peers. Ka noho tō rārangi i runga i tō taputapu.
Tō rīhita rāngai
A

Nga mea e kitea ana e te rangahau

Ko te tirohanga i a koe anō tetahi o nga tohu kaha o te angitū i te ngaro taumaha.

te taumaha e ngaro ana e te hunga e tuhinga ana i nga kai i te hunga kaore e tuhinga.
Burke et al., 2011
86%
o nga kaiwhakaatu auau e ripoata ana i nga huringa whai tikanga i roto i te marama.
Harvey et al., 2019
66 days
te wa pokapū ki te hanga i tetahi tikanga hou i roto i nga tikanga o te ao.
Lally et al., 2010
Tirohia i te mahi

He haerenga arataki — i tō reo

Ko te rere pai tonu, kua whakamaoritia: tirohia he kai, pānuihia tāna tohu hauora, ā, tirohia tō rā katoa e whakakotahi ana.

  1. Scan
    Tūhono ki tetahi kai
    Ka mōhio te AI ki tō kai i roto i te kotahi hēkona.
  2. Grade
    Tāuta he tohu hauora A–E
    Ka tāuta te tohu i ia kai i te wā e mōhiotia ana.
  3. Track
    Tō rā katoa, i te tirohanga
    Ka whakakīhia ngā kāri, ngā macro me te wai i aunoa.
  4. Guide
    Mōhio ko tehea kai hei kai i te rā e whai ake nei
    Ka tuku whakaaro ātaahua hei āwhina i a koe ki te whakatutuki i tō whāinga.
Ngā Āhuatanga

I hangaia mo te kai o ia ra

E ono nga āhuatanga e pānui ana i ngā rā pai ki ngā tikanga nui.

AI

AI Food Scanner

Tangohia tetahi kai ka tiki i nga kai i te wa e haere ana. Kaore e taea te whakararuraru i nga rahi, kaore e taea te rapu i nga rārangi kai.

Nutri-Score

A–E Health Score

Ka whiwhi ia kai i tetahi tohu reta mārama e ai ki nga kaupapa kotahi me te Nutri-Score o Ihupe — i te tirohanga, ka mohio koe ko tehea e pai ana ki te tinana me tehea e kore.

Mifflin–St Jeor

Whāinga kaute whaiaro

Ka whakatauhia nga whāinga i ia ra i runga i te Mifflin-St Jeor BMR equation, to mahi, to whāinga, me to tere i whiriwhiria.

Evidence-based

Macros pai

Ka whakaritea nga whāinga pūhiko, kāpiti me te hinu ki te noho pai — pūhiko mo te pātea, kāpiti mo te pūngao, hinu mo ngā hormone.

Habit science

Streaks & achievements

Ko te hanga tikanga e tautokohia ana e te rangahau gamification: nga rārangi ia ra, nga tohu, me nga pānui ngawari e pānuitia ana ki te huringa tūturu.

Inclusive

108 languages

Mai i te reo Ingarihi ki te reo Swahili ki te reo Hawaiian. Te tautoko katoa i te taha mauī ki te taha matau mo te reo Arapi, te reo Ihu, te reo Pārsia, te reo Urdu me ētahi atu.

Ngā mata pono

Koinei te taupānga pono

Kāore he whakarewa. Ngā whakaahua pono mai i SkinnyScan e whakahaerehia ana i runga i te iPhone.

He mihi ātaahua, whaiaro
He mihi ātaahua, whaiaro
Tō rīhita rāngai
Tō rīhita rāngai
He tohu A–E mō ia kai
He tohu A–E mō ia kai
He rārangi kai māmā, ātaahua
He rārangi kai māmā, ātaahua
Ngā āhuatanga e pupuni ana i a koe
Ngā āhuatanga e pupuni ana i a koe
Me pehea te mahi

E toru nga pātene ki ngā rā pai

01

Tirohia

Tīmatahia te SkinnyScan ka tūtohu i to kamera ki tetahi kai, kai rahi, kāore he kai kua pakitahi.

02

Māramatia

Tiki i nga kaute, macros, fiber, huka me te tote — me te paerewa A–E mārama me te pūtaiao e tū ana i muri i a ia.

03

Whāinga

Tirohia te ringa ia ra e tata ana. Nga rārangi, nga ahuatanga taumaha me nga mōhiohio e pupuri ana i a koe e haere ana ki to whāinga.

Te Pūtaiao

Ko ia āhuatanga e tautokohia ana e te rangahau e tirohia ana e nga peers

Kaore e hangaia e mātou. Ka whakamaoritia e mātou ngā tau e pā ana ki te pūtaiao kai ki roto i te taupānga marama kotahi — ā, ka whakaatu mātou i ā mātou puna.

Tracking

Ko te hunga e tuhinga ana i nga kai e ngaro ana i te taumaha e rua pea te nui.

Self-monitoring in weight loss: A systematic review of the literature
Burke LE, Wang J, Sevick MA · Journal of the American Dietetic Association · 2011 · 111(1):92–102
DOI: 10.1016/j.jada.2010.10.008
Frequency

Te nui o te wā e tuhinga ana, te nui o te ngaro.

Log Often, Lose More: Electronic Dietary Self-Monitoring for Weight Loss
Harvey J, Krukowski R, Priest J, West D · Obesity · 2019 · 27(3):380–384
DOI: 10.1002/oby.22382
Health Score

Ko nga tohu reta kei te taha o te pakeke e awhina ana i te hunga ki te mahi i nga whiriwhiringa hauora i nga whenua me nga ahurea.

Objective understanding of front-of-package nutrition labels: An international comparative experimental study across 12 countries
Egnell M, Talati Z, Hercberg S, Pettigrew S, Julia C · Nutrients · 2018 · 10(10):1542
DOI: 10.3390/nu10101542
Macros

Ko nga kai e nui ana i te pūhiko ka pai ake te pātea me te tiaki i te rahi i te wa e ngaro ana.

The role of protein in weight loss and maintenance
Leidy HJ, Clifton PM, Astrup A, et al. · The American Journal of Clinical Nutrition · 2015 · 101(6):1320S–1329S
DOI: 10.3945/ajcn.114.084038
Pace

Ko nga whakaiti i te tere, i te pātea e tiaki ana i te mahi me te rahi pai atu i nga kai ngaro rahi.

Effect of two different weight-loss rates on body composition and strength and power-related performance in elite athletes
Garthe I, Raastad T, Refsnes PE, Koivisto A, Sundgot-Borgen J · International Journal of Sport Nutrition and Exercise Metabolism · 2011 · 21(2):97–104
DOI: 10.1123/ijsnem.21.2.97
Hydration

Ko te inu wai i mua i nga kai ka piki te ngaro taumaha i te wa e mau ana.

Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults
Dennis EA, Dengo AL, Comber DL, et al. · Obesity · 2010 · 18(2):300–307
DOI: 10.1038/oby.2009.235
Habits

Ka tango te tikanga ki te pokapū o te 66 rā o te whakaharatau ki te waiho hei awhina — he mea nui te manawanui.

How are habits formed: Modelling habit formation in the real world
Lally P, van Jaarsveld CHM, Potts HWW, Wardle J · European Journal of Social Psychology · 2010 · 40(6):998–1009
DOI: 10.1002/ejsp.674
Streaks

Ko te gamification e hangaia ana (ngā rārangi, ngā tohu, te ahunga whakamua) ka whakapai i ngā putanga hauora.

Gamification for health and wellbeing: A systematic review of the literature
Johnson D, Deterding S, Kuhn KA, Staneva A, Stoyanov S, Hides L · Internet Interventions · 2016 · 6:89–106
DOI: 10.1016/j.invent.2016.10.002
Adherence

Ka kawea e nga taupānga tirohanga pūkoro te pākaha teitei atu i nga rārangi pepa — ā, ko te pākaha te mea e neke ana i te rākau.

Adherence to a smartphone application for weight loss compared to website and paper diary: pilot randomized controlled trial
Carter MC, Burley VJ, Nykjaer C, Cade JE · Journal of Medical Internet Research · 2013 · 15(4):e32
DOI: 10.2196/jmir.2283
Mindful eating

Ko te kai me te aro — i te pātea, kāore e pāngia — ka tino whakaiti i te totoro.

Eating attentively: A systematic review and meta-analysis of the effect of food intake memory and awareness on eating
Robinson E, Aveyard P, Daley A, et al. · The American Journal of Clinical Nutrition · 2013 · 97(4):728–742
DOI: 10.3945/ajcn.112.045245
Portion accuracy

Ko te whakatau i nga waahanga kai he puna matua o te he kaute kaute — ka whakaiti nga taputapu aunoa i te he.

Image-based dietary assessment ability of dietetics students and interns
Ho DKN, Tan LJ, Bandral M, Chan YM, Skouteris H · Nutrients · 2020 · 12(4):1224
DOI: 10.3390/nu12041224
Goals

Ko te whakaritenga ki te whāinga e pā ana ki te tangata ko te mea matua o ngā whakaritenga e pā ana ki te huringa.

A taxonomy of behavior change techniques used in interventions
Michie S, Ashford S, Sniehotta FF, Dombrowski SU, Bishop A, French DP · Health Psychology · 2011 · 30(6):690–701
DOI: 10.1037/a0023440
108 Languages

He ara marama ki te kai — i roto i nga reo katoa

Ka tukuna a SkinnyScan me nga whakamaoritanga katoa me te whakatakoto i te taha mauī ki te taha matau mo te neke atu i te rau reo, mai i nga reo e tino kōrerohia ana ki nga reo e iti ana te tuku. Ko te whakauru he āhuatanga — he papa.

He taupānga kotahi, ia reo

Ko te mata kotahi, i ngā reo 108

He atanga kua whakamaoritia — me te whakatakoto tika ki te taha mauī ki te taha katau. Anei i roto i te ono o rātou.

SkinnyScan — English
🇬🇧 English
SkinnyScan — العربية
🇸🇦 العربية
SkinnyScan — हिन्दी
🇮🇳 हिन्दी
SkinnyScan — 简体中文
🇨🇳 简体中文
SkinnyScan — 日本語
🇯🇵 日本語
SkinnyScan — Français
🇫🇷 Français
Te tautoko katoa i te RTL mo te reo Arapi, te reo Ihu, te reo Pārsia, te reo Urdu, te reo Pashto, te reo Sindhi, te reo Yiddish me te reo Dhivehi.
Motuhēhē i te hoahoa

Ka noho tō rārangi i runga i tō taputapu

Ko tō rārangi kai, hītori taumaha me ngā whāinga e noho ana i te kā storage o tō taputapu — kāore he pūkete, kāore he whakauru ki te kapua, kāore he tirohanga. Ka mahi te taupānga i raro i te hononga me te mōhio ki runga i te taputapu; ko te tātaritanga whakaahua AI anake e tuku ana i te whakaahua ki te tautuhi i tō kai.

FAQ

Ngā pātai auau

E rua ngā mahere a SkinnyScan. Ko te Pro he $4.99/marama, he $29.99/tau rānei, ā, kei roto te matawai paekōti me te matū kai ki runga pūrere. Ko te AI Pro he $9.99/marama, he $99.99/tau rānei, ā, ka tāpirihia te matawai whakaahua kai mā te AI kāore he rohe. Kāore he pānui, kāore he aroturuki.
Ko tā mātou mōhiohio kai e tango ana i te pā database kai kua whakaritea, ā, e mōhiotia ana te pūtea whakapūmau. Ka taea e koe te whakarereke i te rahi, te huri ki tētahi kai motuhake. Mo ngā hua kua whakakīa, he tika te tirohanga bar code.
Ko tō rārangi, hītori taumaha me ngā tautuhinga e noho ana i te kā storage o tō taputapu — kāore he whakauru ki te kapua, kāore he tātaritanga. Ko te mea kotahi e rerekē ana ko te tātaritanga whakaahua AI: i te wā e tango ana koe, ka tukuna te whakaahua i runga i te hononga pūmau ki te tautuhi i te kai, ā, kāore e noho, kāore e hono ki a koe.
Kāore. He taputapu mātauranga a SkinnyScan e tū ana i runga i te pūtaiao kai. Mēnā he āhuatanga hauora, he hītori raru kai, kāore e taea te hapū, tēnā mahi tahi me te tohunga kua whakamanahia.
Āe. Ka mahi tō rārangi, ngā mōhiohio me te mōhio ki runga i te taputapu i te wā kāore he hononga. Ka hiahiatia te tātaritanga whakaahua AI te ipurangi — i te wā kāore koe i te hono, ka huri te tātaritanga ki te mōhio ki runga i te taputapu.
Nā te mea kāore e tika ana te pūtaiao kai ki te noho i te reo Ingarihi anake. I whakamāoritia e mātou te taupānga ki ngā reo e pā atu ana ki te 100, kia tae atu ai te nuance ki te tokomaha o ngā tāngata — tae atu ki ngā reo e kore e pā ana ki te nuinga o ngā taupānga.

Kei te rite ina koe.

He tūmataiti, kāore he pānui, ā, kei tō taha marie ana.