I kēia manawa i nā ʻōlelo 108

Scan smarter, live lighter.

E nānā i kāu kamera i kekahi meaʻai. Ke hāʻawi ʻo SkinnyScan i nā kalori, macros, a me ke kuleana ola i hoʻokumu ʻia e ke aʻo A–E — a laila e kōkua ana i nā pahuhopu o ʻoe.

E kiʻi i SkinnyScan E nānā i ke aʻo

Ua hoʻokumu ʻia ma nā noiʻi ʻike i nā meaʻai. E noho ana kāu lāʻau i loko o kāu mea hoʻoikaika.

Nā mea i loaʻa i ka noiʻi

Ke nānā ʻana i ka mea e noho ana, ʻo ia kekahi o nā mea koʻikoʻi e hōʻike ana i ka loaʻa ʻana o ka hoʻohaʻahaʻa ʻana i ke kau.

2×

nui aku ka weight i nalowai e nā poʻe e hoʻokomo i ka ʻai a me nā poʻe ʻaʻole.

Burke et al., 2011

86%

o nā poʻe e hoʻokomo ana i ka ʻike e hōʻike ana i nā hoʻololi koʻikoʻi i ko lākou mau ʻano ʻai i loko o hoʻokahi mahina.

Harvey et al., 2019

66 days

ka manawa ʻākau e hoʻokumu i kahi ʻano ʻai hou, i nā kūlana o ke ola.

Lally et al., 2010

E ʻike i ka hana

He huakaʻi e alakaʻi — ma kāu ʻōlelo

Ke ʻano maʻalahi, ua unuhi pū: e scan i ka meaʻai, e helu i kāna ʻano olakino, a e nānā i kāu lā holoʻokoʻa e hui pū.

Scan

E nānā i kekahi meaʻai

Hoʻohana ka ʻike AI e ʻike i kāu meaʻai i loko o ka hoʻokomo ʻana.
Grade

E loaʻa i kahi A–E helu olakino

Hoʻololi ʻia nā meaʻai i ka manawa e ʻike ʻia ana.
Track

Kākoʻo i kāu lā, ma ke ʻano o nā ʻike

Nā kcal, nā macros a me ka wai e hoʻokomo pū ʻia ana.
Guide

E ʻike i ka mea e ʻai aʻe

Nā manaʻo maʻalahi e hoʻoikaika iā ʻoe e hoʻokō i kāu pahuhopu.

Nā hiʻohiʻona

Hoʻokumu ʻia no ka ʻai ʻana i nā lā

O nā hiʻohiʻona e ono e hoʻololi i nā lā maikaʻi i nā ʻano maikaʻi.

AI Food Scanner

E kiʻi i kekahi mea ʻai a e loaʻa i nā ʻike ʻai. ʻAʻohe mea e noʻonoʻo i nā ʻāpana a me nā mea e ʻoluʻolu ai.

Nutri-Score

A–E Health Score

E loaʻa i kēlā me kēia mea ʻai kahi palena letter me nā kumu like me ka Nutri-Score o ʻEulopa — i loko o kahi ʻike, ʻike ʻoe i nā mea e mālama ana a me nā mea ʻaʻole.

Mifflin–St Jeor

Kūlana kalori i hoʻokomo ʻia

Nā pahuhopu o kēlā me kēia lā e hoʻokomo ʻia mai ka Mifflin-St Jeor BMR equation, kāu hana, kāu pahuhopu, a me kāu koho ʻana.

Evidence-based

Nā macros i hoʻokomo ʻia

Nā pahuhopu protein, carbs a me fat e hoʻokomo ʻia e mālama iā ʻoe i ka ʻoluʻolu — protein no ka ʻoluʻolu, carbs no ka mea e hoʻoikaika, fat no nā hormones.

Habit science

Nā streaks & nā mea i loaʻa

Hoʻokumu i nā ʻano e pili ana i ka noiʻi gamification: nā streaks o kēlā me kēia lā, nā badge, a me nā nudge e hoʻoikaika i ka ʻike i loko o ka hoʻololi maoli.

Inclusive

Nā ʻōlelo 108

Mai ka ʻŌlelo Pelekane a i ka Swahili a me ka Hawaiian. Pono ka ʻike i nā ʻōlelo ʻē aʻe e like me ka ʻArabia, Hebrew, Persian, Urdu a me nā mea hou aku.

Nā pahu ʻike maoli

O kēia ka polokalamu maoli

Aʻohe mau kiʻi. Nā kiʻi maoli mai SkinnyScan e holo ana ma iPhone.

Pehea e hana ai

Nā tap ʻekolu i nā lā maikaʻi

Scan

E wehe i ka SkinnyScan a e nānā i kāu kamera i kekahi mea ʻai, mea ʻai, a i ʻole mea i hoʻopaʻa ʻia.

E ʻike

E loaʻa i nā kalori, nā macros, fiber, suka a me ka paʻakai — a me kahi palena A–E e pili ana i ke ola a me ke ʻIke e pili ana.

E ʻike

E nānā i kāu mau ring o kēlā me kēia lā e paʻa ana. Nā streaks, nā ʻano ʻai a me nā ʻike e mālama iā ʻoe e hoʻokomo i kāu pahuhopu.

Ke ʻIke

O nā hiʻohiʻona a pau e pili ana i ka noiʻi i nā mea e nānā ʻia

Aʻole mākou e hoʻokumu. E hoʻololi ana mākou i nā makahiki o ke ʻIke ʻai i loko o kahi polokalamu ʻoluʻolu — a e hōʻike ana mākou i kā mākou mau kumu.

Tracking

Nā poʻe e nānā i kā lākou ʻai e nalowai i ka ʻīpuka ʻelua o ka weight.

Self-monitoring in weight loss: A systematic review of the literature

Burke LE, Wang J, Sevick MA · Journal of the American Dietetic Association · 2011 · 111(1):92–102

DOI: 10.1016/j.jada.2010.10.008

Frequency

Ke nui aku ka ʻike e hoʻokomo, ke nui aku ka loaʻa.

Log Often, Lose More: Electronic Dietary Self-Monitoring for Weight Loss

Harvey J, Krukowski R, Priest J, West D · Obesity · 2019 · 27(3):380–384

DOI: 10.1002/oby.22382

Health Score

Nā palena letter i ke alo o ka pakeke e kōkua i nā poʻe e koho i nā koho ʻai maikaʻi i nā ʻāina a me nā ʻano.

Objective understanding of front-of-package nutrition labels: An international comparative experimental study across 12 countries

Egnell M, Talati Z, Hercberg S, Pettigrew S, Julia C · Nutrients · 2018 · 10(10):1542

DOI: 10.3390/nu10101542

Macros

Nā ʻai i hoʻokomo ʻia i ka protein e hoʻomaikaʻi i ka ʻoluʻolu a me ka mālama ʻana i ka ʻili maʻamau i ka hoʻohaʻahaʻa ʻana.

The role of protein in weight loss and maintenance

Leidy HJ, Clifton PM, Astrup A, et al. · The American Journal of Clinical Nutrition · 2015 · 101(6):1320S–1329S

DOI: 10.3945/ajcn.114.084038

Pace

Nā hoʻohaʻahaʻa maʻalahi, e mālama ana i ka hana a me ka ʻili maʻamau i ka maikaʻi o nā ʻai e noho ana.

Effect of two different weight-loss rates on body composition and strength and power-related performance in elite athletes

Garthe I, Raastad T, Refsnes PE, Koivisto A, Sundgot-Borgen J · International Journal of Sport Nutrition and Exercise Metabolism · 2011 · 21(2):97–104

DOI: 10.1123/ijsnem.21.2.97

Hydration

Ke inu ʻana i ka wai ma mua o nā mea ʻai e hoʻonui ana i ka hoʻohaʻahaʻa ʻana.

Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults

Dennis EA, Dengo AL, Comber DL, et al. · Obesity · 2010 · 18(2):300–307

DOI: 10.1038/oby.2009.235

Habits

Nā ʻano e hoʻokumu ʻia e hoʻokomo i ka ʻoluʻolu e noho ana i ka ʻāina — ʻo ia hoʻi, e noho ana ka noho ʻana.

How are habits formed: Modelling habit formation in the real world

Lally P, van Jaarsveld CHM, Potts HWW, Wardle J · European Journal of Social Psychology · 2010 · 40(6):998–1009

DOI: 10.1002/ejsp.674

Streaks

Ke hoʻololi ʻana i nā ʻano e pili ana i ka noiʻi gamification (nā streaks, nā badge, a me nā ʻike) e hoʻomaikaʻi ana i nā hopena o ke ola.

Gamification for health and wellbeing: A systematic review of the literature

Johnson D, Deterding S, Kuhn KA, Staneva A, Stoyanov S, Hides L · Internet Interventions · 2016 · 6:89–106

DOI: 10.1016/j.invent.2016.10.002

Adherence

Nā polokalamu e nānā i nā ʻike e hoʻokomo i ka ʻike ʻoi aku i nā ʻike e pili ana i ka ʻike ʻole e hoʻokomo i ka ʻike.

Adherence to a smartphone application for weight loss compared to website and paper diary: pilot randomized controlled trial

Carter MC, Burley VJ, Nykjaer C, Cade JE · Journal of Medical Internet Research · 2013 · 15(4):e32

DOI: 10.2196/jmir.2283

Mindful eating

Ke ʻai ʻana me ka ʻike — me ka noho ʻana, me nā mea e noho ana — e hoʻomaikaʻi ana i ka ʻike e pili ana i ka ʻike.

Eating attentively: A systematic review and meta-analysis of the effect of food intake memory and awareness on eating

Robinson E, Aveyard P, Daley A, et al. · The American Journal of Clinical Nutrition · 2013 · 97(4):728–742

DOI: 10.3945/ajcn.112.045245

Portion accuracy

Ke ʻike ʻana i nā ʻai e pili ana i ka ʻike ʻana i nā kalori e hoʻokomo i ka ʻike e pili ana i ka ʻike e hoʻokomo i ka ʻike.

Image-based dietary assessment ability of dietetics students and interns

Ho DKN, Tan LJ, Bandral M, Chan YM, Skouteris H · Nutrients · 2020 · 12(4):1224

DOI: 10.3390/nu12041224

Goals

Ke koho ʻana i nā pahuhopu e pili ana i ka poʻe e noho ana i ka ʻike e pili ana i ka ʻike e pili ana i ka ʻike.

A taxonomy of behavior change techniques used in interventions

Michie S, Ashford S, Sniehotta FF, Dombrowski SU, Bishop A, French DP · Health Psychology · 2011 · 30(6):690–701

DOI: 10.1037/a0023440

Nā ʻōlelo 108

He ala ʻolu aʻe e ʻai — i nā ʻōlelo a pau

Hoʻokomo ʻia ka SkinnyScan me nā ʻōlelo ʻē aʻe a me ka hoʻololi ʻana i nā ʻōlelo ʻē aʻe e pili ana i nā ʻōlelo ʻē aʻe, mai nā ʻōlelo e ʻōlelo ʻia i nā ʻōlelo e ʻike ʻole ʻia. ʻO ka hoʻokomo ʻana, ʻaʻole he hiʻohiʻona — ʻo ia ka papa.

He polokalamu, kēlā me kēia ʻōlelo

Ke ʻano hoʻokomo, ma nā ʻōlelo 108

He ʻano hoʻokomo i unuhi pū ʻia — me ka ʻike pono i ke koho ʻana. Eia i nā ʻāina ʻelima.

🇬🇧 English 🇪🇸 Español 🇨🇳 简体中文 🇹🇼 繁體中文 🇮🇳 हिन्दी 🇸🇦 العربية 🇵🇹 Português 🇧🇩 বাংলা 🇷🇺 Русский 🇯🇵 日本語 🇩🇪 Deutsch 🇫🇷 Français 🇵🇰 اردو 🇮🇩 Bahasa Indonesia 🇮🇹 Italiano 🇰🇷 한국어 🇹🇷 Türkçe 🇻🇳 Tiếng Việt 🇵🇱 Polski 🇺🇦 Українська 🇳🇱 Nederlands 🇹🇭 ไทย 🇮🇷 فارسی 🇷🇴 Română 🇬🇷 Ελληνικά 🇨🇿 Čeština 🇸🇪 Svenska 🇭🇺 Magyar 🇮🇱 עברית 🇩🇰 Dansk 🇫🇮 Suomi 🇳🇴 Norsk 🇸🇰 Slovenčina 🇧🇬 Български 🇭🇷 Hrvatski 🇷🇸 Српски 🇱🇹 Lietuvių 🇸🇮 Slovenščina 🇱🇻 Latviešu 🇪🇪 Eesti 🇲🇾 Bahasa Melayu 🇵🇭 Filipino 🇰🇪 Kiswahili 🇮🇳 தமிழ் 🇮🇳 తెలుగు 🇮🇳 मराठी 🇮🇳 ગુજરાતી 🇮🇳 ಕನ್ನಡ 🇮🇳 മലയാളം 🇮🇳 ਪੰਜਾਬੀ 🇮🇳 ଓଡ଼ିଆ 🇮🇳 অসমীয়া 🇳🇵 नेपाली 🇱🇰 සිංහල 🇲🇲 မြန်မာ 🇰🇭 ខ្មែរ

Pono ka ʻike i nā ʻōlelo ʻē aʻe e like me ka ʻArabia, Hebrew, Persian, Urdu, Pashto, Sindhi, Yiddish a me Dhivehi.

Kū hoʻokahi i ka hoʻololi

E noho ana kāu lāʻau i loko o kāu mea hoʻoikaika

Kākoʻo ʻia kāu lāʻau meaʻai, ke koho ʻana i kaumaha a me nā pahuhopu i mālama ʻia i loko o kāu mea hoʻoikaika — ʻaʻohe akau, ʻaʻohe sync ao, ʻaʻohe nānā. Ke hana pū ʻo ia me nā ʻike ʻole me ka ʻike ʻana i loko; ʻo ia hoʻi, ʻo nā ʻike kiʻi AI e hoʻouna i ka kiʻi e ʻike i kāu meaʻai.

Aʻohe akau e pono
Aʻohe sync ao no kāu lāʻau
Aʻohe ʻike, ʻaʻohe mau hoʻololi
Hana pū me nā ʻike ʻole (scan i loko)

FAQ

Nā nīnau e pili ana

He aha ke kumukūʻai o SkinnyScan?

ʻElua papahana kā SkinnyScan. He $4.99/mahina a i ʻole $29.99/makahiki ka Pro a komo pū me ka nānā ʻana i nā barcode a me ka ʻike meaʻai ma ka polokalamu. He $9.99/mahina a i ʻole $99.99/makahiki ka AI Pro a hoʻohui i ka nānā palena ʻole ʻana i nā kiʻi meaʻai me ka AI. ʻAʻohe hoʻolaha a ʻaʻohe hahai.

Pehea ka pololei o ka scanner AI?

Hoʻokomo ka ʻike ʻana i nā meaʻai i nā ʻike ʻike i koho ʻia a hōʻike pololei i kāna helu manaʻo. E hiki iā ʻoe ke hoʻololi i ka ʻāpana a i ʻole e hoʻololi i kekahi meaʻai kū hoʻokahi. No nā huahana i paʻi ʻia, ʻo ka ʻike barcode he pololei.

No hea e hele ana koʻu ʻike?

E noho ana kāu lāʻau, ka ʻike kaumaha a me nā hoʻonohonoho i loko o nā mālama kūloko o kāu mea hoʻoikaika — ʻaʻohe sync ao, ʻaʻohe ʻike. ʻO ka mea hoʻokomo ʻole, ʻo ia hoʻi, ʻo ka ʻike kiʻi AI: i ka wā e scan ai, e hoʻouna ʻia ana ka kiʻi ma ke ala encrypted e ʻike i ka meaʻai, a ʻaʻole ia e mālama ʻia a i ʻole e pili i kāu.

E hoʻololi anei ʻo SkinnyScan i ke koho a i ʻole ka meaʻai?

Aʻohe. He mea hoʻomaikaʻi ʻo SkinnyScan e pili ana i ke aʻo ʻana i nā meaʻai. Inā loaʻa iā ʻoe kekahi mau kūlana lāʻau, ka ʻike ʻana i nā meaʻai, a i ʻole e noho i loko o ke koho ʻana, e ʻoluʻolu e hana pū me kekahi mau mea kūpono.

E hana anei ia me nā ʻike ʻole?

Ae. E hana ana kāu lāʻau, nā ʻike a me ka ʻike ʻana i nā meaʻai i loko o kāu mea hoʻoikaika me nā ʻike ʻole. Pono ka ʻike kiʻi AI i ka ʻike — i ka wā e noho ʻole ai ʻoe, e hoʻi ana ka scanner i ka ʻike ʻana i loko.

No ke aha lā 108 ʻōlelo?

No ka mea, ʻaʻole pono e noho ana ke aʻo ʻana i nā meaʻai i ka ʻŌlelo Pelekane wale nō. Ua unuhi mākou i ke koho ʻana i nā ʻōlelo ʻelua i nā ʻōlelo ʻē aʻe e hiki i nā poʻe he nui ke ʻike — me nā ʻōlelo e noho ana nā mea ʻē aʻe.

E hoʻomākaukau i ka manawa e noho ana.

Pilikino, ʻaʻohe hoʻolaha, a aia mālie ma kou ʻaoʻao.

E kiʻi i ka SkinnyScan E heluhelu i ke ʻIke