Ona i le 108 gagana

Saina atamai, ola malamalama.

Fai le ata i soifuaga. O le SkinnyScan e te maua ai kalori, macros ma se tulaga soifuaga e faʻavae i luga o le saienisi A–E — ona fesoasoani i le faʻamoemoe i lau faiga.

Faʻaulu le SkinnyScan Vaʻai le saienisi
O le fausiaina i luga o suʻesuʻega o le soifuaga e faʻamaonia. O lau fa'amaumauga e nofo i lau masini.
GOOD MORNING
SkinnyScan
🍎 Apple A
🥦 Broccoli A

O le mea e maua i le suʻesuʻega

O le fa'amaumauina o le tagata o se tasi o fa'ata'ita'iga malosi e fa'avae i le suiga o le mamafa.

2×
mamafa e sili atu le fa'amaumauina o tagata e fa'amaumau le meaʻai vs. i latou e le fa'amaumau.
Burke et al., 2011
86%
o tagata e fa'amaumau masani e fa'amaonia suiga taua i latou i le fa'alogo i le fa'alogo i le vaiaso.
Harvey et al., 2019
66 days
taimi masani e fausia ai se masani i le aso, i tulaga o le lalolagi.
Lally et al., 2010
Oloa

Fausia mo le soifuaga i aso uma

O le ono oloa e fesoasoani i le suiga o aso lelei i masani lelei.

AI

AI Food Scanner

Tasi le ata o soifuaga ma maua ai kalori i le taimi. E le toe i ai le fa'amaonia o le fa'ata'ita'iga po'o le su'esu'e i le menu.

Nutri-Score

A–E Health Score

O meaʻai uma e maua se fa'ailoga i le fa'avae i luga o le fa'avae e pei o le Nutri-Score i Europa — i se va'aiga, e te iloa le mea e fesoasoani ai ma le mea e le fesoasoani ai.

Mifflin–St Jeor

Fa'ata'ita'iga kalori fa'apersonalisia

O ta'iala i aso uma e fa'avae i le Mifflin-St Jeor BMR equation, lau gaioiga, lau fa'amoemoe, ma lau saoasao.

Evidence-based

Macros paleni

O ta'iala i le protein, carbs ma le suauʻu e fa'avae i le fa'amaonia e fa'amaonia ai oe — protein mo le fa'amaonia, carbs mo le malosi, suauʻu mo le hormones.

Habit science

Streaks & achievements

O le fa'avae i le fa'amaonia e fesoasoani i le fa'avae i le ta'iala: streaks i aso uma, fa'ailoga, ma le fa'amaonia e fesoasoani i le suiga moni.

Inclusive

108 gagana

Mai le Igilisi i le Swahili i le Hawaiian. Fa'amaonia le lagolago i le itu taumatau i le Arab, Hebrew, Persian, Urdu ma le isi.

Faʻafefea ona galue

Tolu ta'i i aso lelei

01

Saina

Tatala le SkinnyScan ma fa'ailoa lau kamera i soifuaga, snack, po'o le meaʻai i le afifi.

02

Malamalama

Maua kalori, macros, fiber, suka ma le seleni — fa'apea fo'i ma se fa'ailoga A–E ma le saienisi i se fa'avae.

03

O le fa'amoemoe

Vaʻai i lau ring i aso uma e tapuni. O le streaks, fa'ata'ita'iga o le mamafa ma le fa'amaonia e fesoasoani i le fa'amoemoe.

O le Saienisi

O oloa uma e fa'avae i le saienisi e fa'amaonia e le tagata

E le matou fa'avae. E fa'asaʻo i le sefulu tausaga o le saienisi o le soifuaga i se app malamalama — ma matou te fa'amaonia a matou puna.

Tracking

O tagata e fa'amaumau i le meaʻai e le fa'amaonia le mamafa e tusa ma le lua.

Self-monitoring in weight loss: A systematic review of the literature
Burke LE, Wang J, Sevick MA · Journal of the American Dietetic Association · 2011 · 111(1):92–102
DOI: 10.1016/j.jada.2010.10.008
Frequency

O le sili atu o le fa'amaumau, o le sili atu o le fa'amaonia.

Log Often, Lose More: Electronic Dietary Self-Monitoring for Weight Loss
Harvey J, Krukowski R, Priest J, West D · Obesity · 2019 · 27(3):380–384
DOI: 10.1002/oby.22382
Health Score

O le fa'ailoga i le fa'avaa e fesoasoani i tagata e faia filifiliga lelei i le soifuaga i le lalolagi.

Objective understanding of front-of-package nutrition labels: An international comparative experimental study across 12 countries
Egnell M, Talati Z, Hercberg S, Pettigrew S, Julia C · Nutrients · 2018 · 10(10):1542
DOI: 10.3390/nu10101542
Macros

O le maualuga o le protein e fa'aleleia le fa'amaonia ma puipuia le maso i le taimi o le mamafa.

The role of protein in weight loss and maintenance
Leidy HJ, Clifton PM, Astrup A, et al. · The American Journal of Clinical Nutrition · 2015 · 101(6):1320S–1329S
DOI: 10.3945/ajcn.114.084038
Pace

O le fa'amaonia o le suiga i le taimi e puipuia ai le fa'atinoga ma le maso e sili atu nai lo le mamafa o le fa'amaonia.

Effect of two different weight-loss rates on body composition and strength and power-related performance in elite athletes
Garthe I, Raastad T, Refsnes PE, Koivisto A, Sundgot-Borgen J · International Journal of Sport Nutrition and Exercise Metabolism · 2011 · 21(2):97–104
DOI: 10.1123/ijsnem.21.2.97
Hydration

O le inu o le vai i le taimi o le soifuaga e fa'ateleina le fa'amaonia o le mamafa.

Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults
Dennis EA, Dengo AL, Comber DL, et al. · Obesity · 2010 · 18(2):300–307
DOI: 10.1038/oby.2009.235
Habits

O masani e manaʻomia le 66 aso o le fa'amaonia e avea ma masani — e taua le fa'amaoni.

How are habits formed: Modelling habit formation in the real world
Lally P, van Jaarsveld CHM, Potts HWW, Wardle J · European Journal of Social Psychology · 2010 · 40(6):998–1009
DOI: 10.1002/ejsp.674
Streaks

O le fa'avae i le fa'amaonia e fesoasoani i le fa'amaonia o le soifuaga e mafai ona fa'aleleia le soifuaga.

Gamification for health and wellbeing: A systematic review of the literature
Johnson D, Deterding S, Kuhn KA, Staneva A, Stoyanov S, Hides L · Internet Interventions · 2016 · 6:89–106
DOI: 10.1016/j.invent.2016.10.002
Adherence

O le fa'amaumau i le telefoni feaveai e fa'ateleina le fa'amaonia nai lo le fa'amaumau i le pepa — ma o le fa'amaonia o le mea e fa'asaʻo le fa'amoemoe.

Adherence to a smartphone application for weight loss compared to website and paper diary: pilot randomized controlled trial
Carter MC, Burley VJ, Nykjaer C, Cade JE · Journal of Medical Internet Research · 2013 · 15(4):e32
DOI: 10.2196/jmir.2283
Mindful eating

O le 'ai i le fa'amaonia — i le laʻititi, e aunoa ma le fa'atekinolosi — e fa'ateleina le fa'amaonia o le aofaiga.

Eating attentively: A systematic review and meta-analysis of the effect of food intake memory and awareness on eating
Robinson E, Aveyard P, Daley A, et al. · The American Journal of Clinical Nutrition · 2013 · 97(4):728–742
DOI: 10.3945/ajcn.112.045245
Portion accuracy

O le fa'amaumau o le vaega o le meaʻai o se fa'amaumauga taua o le fa'amaumauga o kalori — o meafaigaluega otometi e fa'aitiitia le sese.

Image-based dietary assessment ability of dietetics students and interns
Ho DKN, Tan LJ, Bandral M, Chan YM, Skouteris H · Nutrients · 2020 · 12(4):1224
DOI: 10.3390/nu12041224
Goals

O le fa'amoemoe e fa'avae i le tagata e le fa'avae i le fa'amaonia o le suiga o le fa'amaumauga e mafai ona fa'amaonia.

A taxonomy of behavior change techniques used in interventions
Michie S, Ashford S, Sniehotta FF, Dombrowski SU, Bishop A, French DP · Health Psychology · 2011 · 30(6):690–701
DOI: 10.1037/a0023440
108 Gagana

O se auala malamalama e 'ai — i gagana uma

O le SkinnyScan e fa'atauina i le fa'amaonia atoa ma le fa'avaa i le itu taumatau mo le sili atu i le selau gagana, mai le gagana e masani ona fa'aaogaina i le gagana e le masani ona fa'aaogaina. O le fa'amaonia e le o se oloa — o le laupapa o le fa'avae.

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O le lagolago atoa i le RTL mo le Arab, Hebrew, Persian, Urdu, Pashto, Sindhi, Yiddish ma le Dhivehi.
Fa'amaonia e le fa'avae

O lau fa'amaumauga e nofo i lau masini

E le mafai ona matou vaʻai i le mea e te 'ai. O lau fa'amaumauga, tala o le mamafa ma le fa'amoemoe e nofo i le nofoaga i lau masini — e leai se fa'amaonia, e leai se fa'amaumauga i le ao, e leai se fa'amaonia. O le SkinnyScan e galue i le offline atoa.

FAQ

Fa'amatalaga e masani ona fesiligia

Ioe — o oloa uma i lenei itulau e aofia ai, e leai se fa'amaonia, e leai ni fa'ata'ita'iga ma e leai se fa'amaonia. E mafai ona matou faʻaopopoina oloa e mafai ona totogi i le isi taimi, ae o le fa'amoemoega autu o le a tumau e leai se totogi.
O la matou fa'amaumauga o le meaʻai e fa'avae i le fa'amaumauga o le soifuaga ma e fa'amaonia le fa'amaonia o le fa'amaonia. E mafai ona e fa'asaʻo le fa'amaonia po'o le suiga i se meaʻai e sili atu. Mo oloa i le afifi, o le fa'amaumauga o le barcode e fa'amaonia.
E leai se mea. O lau fa'amaumauga, tala o le mamafa ma le fa'amoemoe e nofo i le fa'amaumauga i lau masini. E leai se fa'amaumauga i le ao ma e leai ni fa'amaumauga. Afai e te toe fa'amaonia le app, o le fa'amaumauga e alu.
E le mafai. O le SkinnyScan o se meafaigaluega aʻoaʻo e fa'avae i le saienisi o le soifuaga. Afai e iai sau tulaga fa'avae i le soifuaga, se tala o le fa'amaumauga i le 'ai, po'o le e i le fa'amoemoe, fa'amolemole galulue i se tagata fa'amaonia.
Ioe. O le app atoa — scanner, fa'amaumauga, fa'amaonia — e galue e aunoa ma se feso'ota'iga i le initaneti. O le fa'amaumauga e fa'amaonia i le taimi e tasi ma e fa'amaonia.
O le mea e le tatau ona fa'avae i le Igilisi. Na matou fa'amaonia le app i le sili atu i le 100 gagana ina ia mafai ona oʻo i le fa'amaonia i le tele o tagata e mafai — e aofia ai gagana e le masani ona fa'aaogaina e le tele o apps.

Ready when you are.

Free, offline-first, ma fesoasoani i lau itu.

Faʻaulu le SkinnyScan Faʻaulu le saienisi