Ubu mu ndimi 108

Skanira neza, ubaye muto.

Tera kamera yawe ku gikorwa icyo ari cyo cyose. SkinnyScan iguha amakuru y'ibiribwa ako kanya, macros n'ikiciro cy'ubuzima gishingiye ku bumenyi A–E — hanyuma igufashe kugera ku ntego zawe mu buryo butuje.

Yubatswe ku bushakashatsi bw'imirire bwemejwe n'abandi. Igitabo cyawe kiba ku gikoresho cyawe.
Ikibaho cyawe cya buri munsi
A

Ibyo ubushakashatsi bugaragaza

Kwiyitaho ni kimwe mu bimenyetso bifatika by'intsinzi mu kugabanya ibiro.

ibiro byinshi byatakajwe n'abantu bakurikirana ibyo barya ugereranije n'abatabikora.
Burke et al., 2011
86%
by'abakurikirana kenshi bemeza impinduka zifatika mu myitwarire yabo mu gihe cy'ukwezi.
Harvey et al., 2019
66 days
igihe cy'ibanze cyo gushyiraho umuco mushya wa buri munsi, mu bihe nyabyo.
Lally et al., 2010
Reba mu bikorwa

Urugendo rw'ubuyobozi — mu rurimi rwawe

Uko bigenda byoroshye, byuzuye mu rurimi: scan ifunguro, usome amanota y'ubuzima, kandi urebe uko umunsi wawe wose uhuza.

  1. Scan
    Reba ku ifunguro ryose
    AI recognition izamenyesha ibiryo byawe mu gihe gito.
  2. Grade
    Bona amanota y'ubuzima A–E
    Ibiryo byose bigenwa mu gihe cyose byamenyekanye.
  3. Track
    Umunsi wawe wose, mu ishusho
    Calories, macros na amazi byuzuzwa byikora.
  4. Guide
    Menya icyo ugomba kurya gikurikiraho
    Inama zoroshye zigutera inkunga yo kugera ku ntego yawe.
Ibikorwa

Yakozwe ku mirire ya buri munsi

Ibikorwa bitandatu bituma iminsi myiza ihinduka imico myiza.

AI

AI Food Scanner

Fata ifunguro icyo aricyo cyose kandi ubone imirire ihuse. Nta kwibeshya ku bipimo cyangwa gushaka menus.

Nutri-Score

A–E Health Score

Buri funguro rihabwa igipimo cy'inyuguti gishimangira amahame amwe na Nutri-Score y'i Burayi — mu mwanya muto, uramenya ibikungahaye n'ibidakungahaye.

Mifflin–St Jeor

Intego yihariye ya calories

Intego za buri munsi zibarwa hakurikijwe Mifflin-St Jeor BMR equation, ibikorwa byawe, intego yawe, n'uburyo wahisemo.

Evidence-based

Macros yihariye

Intego za poroteyine, carbohydrates na fat zigenwe kugirango ugume unyuzwe — poroteyine ku bw'ubushake, carbohydrates ku ngufu, fat ku mpinduka z'amasohoro.

Habit science

Streaks & achievements

Gukora imico bishingiye ku bushakashatsi bwa gamification: iminsi ikurikiranye, ibirango, n'ibimenyetso byoroheje bigahindura ibintu mu buryo bw'ukuri.

Inclusive

Indimi 108

Uhereye ku Cyongereza ukagera ku Kiswahili no ku Kihawaii. Gushyigikira guhindura ibumoso kugera iburyo ku ndimi z'Arabu, Igiheburayo, Iperesi, Icyurdo n'izindi.

Ekrani nyakuri

Iyi niyo porogaramu nyakuri

Nta makuru y'ibishushanyo. Ekrani nyakuri kuva kuri SkinnyScan ikora kuri iPhone.

Ikaze ryo mu mutima
Ikaze ryo mu mutima
Ikibaho cyawe cya buri munsi
Ikibaho cyawe cya buri munsi
Amanota A–E ku biryo byose
Amanota A–E ku biryo byose
Diyari y'ibiryo isobanutse kandi yoroshye
Diyari y'ibiryo isobanutse kandi yoroshye
Imigendekere igufasha gukomeza
Imigendekere igufasha gukomeza
Uko bikora

Gukora mu byiciro bitatu kugira ngo iminsi ibe myiza

01

Scan

Fungura SkinnyScan kandi shyira kamera yawe ku ifunguro icyo aricyo cyose, snack, cyangwa ibiribwa bipakirwa.

02

Sobanukirwa

Bona calories, macros, fiber, isukari n'umunyu — hamwe na grade y'ubuzima isobanutse ya A–E n'ubumenyi bwayo.

03

Kugera

Reba uko uruziga rwawe rwa buri munsi rugenda rubanza. Iminsi ikurikiranye, imigendekere y'ibiro n'ibitekerezo bigufasha kugera ku ntego yawe.

Ubumenyi

Ibikorwa byose bishingiye ku bushakashatsi bwemejwe n'abahanga

Ntitwihangira. Duhindura imyaka myinshi y'ubumenyi mu mirire mu buryo bumwe butuje — kandi dushyira ahagaragara aho twakuye amakuru.

Tracking

Abantu bakurikirana ibyo barya batakaza ibiro hafi kabiri.

Self-monitoring in weight loss: A systematic review of the literature
Burke LE, Wang J, Sevick MA · Journal of the American Dietetic Association · 2011 · 111(1):92–102
DOI: 10.1016/j.jada.2010.10.008
Frequency

Uko ugenda wandika kenshi, ni ko utera imbere.

Log Often, Lose More: Electronic Dietary Self-Monitoring for Weight Loss
Harvey J, Krukowski R, Priest J, West D · Obesity · 2019 · 27(3):380–384
DOI: 10.1002/oby.22382
Health Score

Ibyapa by'inyuguti biri imbere y'ipaki bifasha abantu gufata ibyemezo byiza ku buzima mu bihugu no mu muco bitandukanye.

Objective understanding of front-of-package nutrition labels: An international comparative experimental study across 12 countries
Egnell M, Talati Z, Hercberg S, Pettigrew S, Julia C · Nutrients · 2018 · 10(10):1542
DOI: 10.3390/nu10101542
Macros

Imirire ikungahaye mu poroteyine ituma umuntu agira ubushake kandi ikarinda umubiri mu gihe cyo kugabanya ibiro.

The role of protein in weight loss and maintenance
Leidy HJ, Clifton PM, Astrup A, et al. · The American Journal of Clinical Nutrition · 2015 · 101(6):1320S–1329S
DOI: 10.3945/ajcn.114.084038
Pace

Gukora ibipimo bigenda buhoro buhoro birinda imikorere n'ubushobozi bwiza kurusha imirire ikaze.

Effect of two different weight-loss rates on body composition and strength and power-related performance in elite athletes
Garthe I, Raastad T, Refsnes PE, Koivisto A, Sundgot-Borgen J · International Journal of Sport Nutrition and Exercise Metabolism · 2011 · 21(2):97–104
DOI: 10.1123/ijsnem.21.2.97
Hydration

Kunywa amazi mbere y'ifunguro byongera kugabanya ibiro mu buryo butuje ariko buhoraho.

Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults
Dennis EA, Dengo AL, Comber DL, et al. · Obesity · 2010 · 18(2):300–307
DOI: 10.1038/oby.2009.235
Habits

Imico ifata umwanya w'ibanze yihanganira imihindagurikire y'iminsi 66 kugira ngo ibe iyikora — kwihangana ni ingenzi.

How are habits formed: Modelling habit formation in the real world
Lally P, van Jaarsveld CHM, Potts HWW, Wardle J · European Journal of Social Psychology · 2010 · 40(6):998–1009
DOI: 10.1002/ejsp.674
Streaks

Gamification ikozwe neza (iminsi ikurikiranye, ibirango, iterambere) ituma ibyemezo byiza ku buzima bigenda neza.

Gamification for health and wellbeing: A systematic review of the literature
Johnson D, Deterding S, Kuhn KA, Staneva A, Stoyanov S, Hides L · Internet Interventions · 2016 · 6:89–106
DOI: 10.1016/j.invent.2016.10.002
Adherence

Porogaramu zo gukurikirana kuri smartphone zifasha mu kubahiriza kurusha ibitabo byanditse — kandi kubahiriza ni cyo gituma ibintu bigenda.

Adherence to a smartphone application for weight loss compared to website and paper diary: pilot randomized controlled trial
Carter MC, Burley VJ, Nykjaer C, Cade JE · Journal of Medical Internet Research · 2013 · 15(4):e32
DOI: 10.2196/jmir.2283
Mindful eating

Kurya wita ku byo urya — buhoro, utari mu byangombwa — bigabanya cyane ibyo urya byose.

Eating attentively: A systematic review and meta-analysis of the effect of food intake memory and awareness on eating
Robinson E, Aveyard P, Daley A, et al. · The American Journal of Clinical Nutrition · 2013 · 97(4):728–742
DOI: 10.3945/ajcn.112.045245
Portion accuracy

Gukora ishusho y'ibipimo by'ibiribwa ni isoko ikomeye yo kwibeshya ku calories — ibikoresho byikora bigabanya amakosa cyane.

Image-based dietary assessment ability of dietetics students and interns
Ho DKN, Tan LJ, Bandral M, Chan YM, Skouteris H · Nutrients · 2020 · 12(4):1224
DOI: 10.3390/nu12041224
Goals

Gushyiraho intego zihariye ku muntu ni igice cy'ingenzi mu bikorwa by'ihinduka ry'imyitwarire.

A taxonomy of behavior change techniques used in interventions
Michie S, Ashford S, Sniehotta FF, Dombrowski SU, Bishop A, French DP · Health Psychology · 2011 · 30(6):690–701
DOI: 10.1037/a0023440
Indimi 108

Uburyo butuje bwo kurya — mu ndimi zose

SkinnyScan iza ifite guhindura kwuzuye no gushyigikira ibumoso kugera iburyo ku ndimi zirenga ijana, uhereye ku ndimi zivugwa cyane kugeza ku zidakunze gukoreshwa. Gushyira mu bikorwa si igikorwa — ni igikuta.

Porogaramu imwe, indimi zose

Ekrani imwe, mu ndimi 108

Interineti yuzuye mu rurimi — ifite ishusho nyayo y'iburyo-ijya ibumoso. Dore mu ndimi esheshatu.

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Gushyigikira guhindura ibumoso kugera iburyo ku ndimi z'Arabu, Igiheburayo, Iperesi, Icyurdo, Pashto, Sindhi, Yiddish na Dhivehi.
Ibanga mu buryo bw'igishushanyo

Igitabo cyawe kiba ku gikoresho cyawe

Igitabo cyawe cy'ibiribwa, amateka y'ibiro n'intego biguma ku bikoresho byawe — nta konti, nta guhuza n'ibicu, nta gukurikirana. Porogaramu ikora idafite interineti ifite kumenya ku gikoresho; gusa isesengura ifoto ya AI itanga ifoto yo kumenya ibiribwa byawe.

FAQ

Ibibazo bikunze kubazwa

SkinnyScan ifite gahunda ebyiri. Pro igura $4.99/ukwezi cyangwa $29.99/umwaka kandi irimo gusikana za barcode n'amakuru y'intungamubiri ku gikoresho. AI Pro igura $9.99/ukwezi cyangwa $99.99/umwaka kandi yongeraho gusikana amafoto y'ibiryo hakoreshejwe AI nta mipaka. Nta kwamamaza kandi nta gukurikirana.
Kumenya ibiribwa byacu bishingira ku bubiko bw'imirire bwateguwe kandi bigaragaza neza amanota y'icyizere. Ushobora guhindura igipimo cyangwa guhindura ku biribwa bimwe byihariye. Ku bicuruzwa bipakijwe, gushakisha barcode ni ukuri.
Igitabo cyawe, urutonde rw'ibiro n'ibikurikiranwa biguma mu bubiko bw'igikoresho cyawe — nta guhuza n'ibicu, nta isesengura. Icyitonderwa ni isesengura ry'ifoto ya AI: igihe ushyira mu bikorwa, ifoto yoherezwa ku murongo w'ibanga kugira ngo hamenyekane ibiribwa, kandi ntibibikwa cyangwa ngo bihuzwe nawe.
Oya. SkinnyScan ni igikoresho cy'uburezi gishingiye ku bumenyi bw'imirire. Niba ufite indwara, amateka y'ibibazo by'imirire, cyangwa uri mu gihe cy'ubw pregnancy, nyamuneka kora n'umuntu w'umwuga wemewe.
Yego. Igitabo cyawe, ibitekerezo n'ibimenyi ku gikoresho byose bikora nta guhuza. Isesengura ry'ifoto ya AI rikeneye interineti — igihe uri idafite interineti, scanner ihita igana ku kumenya ku gikoresho.
Kubera ko ubumenyi bw'imirire butagomba kuba mu Cyongereza gusa. Twahinduye porogaramu mu ndimi zirenga 100 kugira ngo ubuhanga bugere ku bantu benshi bashoboka — harimo n'indimi nyinshi porogaramu nyinshi zidakurikirana.

Igihe cyose witeguye.

Ibanga, nta kwamamaza, kandi mu ituze ku ruhande rwawe.